Light Therapy Light For Seasonal Depression Disorder
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No More Winter Blues
CLICK HERE to Check Out What Other Users Have To Say About This Light Therapy Device
If you have delayed sleep phrase symptom, chronic fatigue, winter blue, ciracadian rhythm disorders, or any other symptom that a dark, cold winter makes you go through, then this light therapy device is for you.
If you want to wake up at 5am - 6am naturally for 365 days of the year, this device is for you.
If you are a night shift worker, or your sleep schedule is constantly disturbed by frequent long travel, this device is perfect for you.
The device is the Uplift Technologies DL930 Day-Light 10,000 Lux SAD (Seasonal Affective Disorder) Lamp.
What I am sharing here is just the summary of reviews from over a hundred of happy customers, you can read the reviews for yourself by clicking link I provide above.
Light therapy makes the user happy, energetic, and optimistic because it increases the production of SERATONI, a hormone that produces these positive effects for the body. Depressive people lack this hormone.
Our bodies need natural light to keep the biological clocks running accurately. Without natural light, we will fall into sleep and wake up later and later. We need 8 hour of sleep, but without light we can oversleep until the body is convinced that the time reaches the morning.
Many users were cured from winter blues and sleeping disorder after using it. It takes a week of therapy to see the 100% result in some severe cases, but it always works.
They are more cheerful and energetic during the day. They fall asleep early and easily at night, and wake up naturally early in the morning. They no longer hit the snooze button over and over again, but often wake up before the alarm.
Some people put it on their desks while they work, and it makes a huge difference to their productivity. They no longer feel fatigue and unmotivated while at work during Nov-March in their cold, dark states. It makes their minds sharper and clearer.
There is a pop up stand behind the light box, which can make it stands on the desk while you work. There is also a hole on the back of the product, so you can hang the light box on the wall. When you wake up, turn on the light and it will make it impossible to fall asleep.
You body will think it is still summer. It improves your mood and curb craving for carbohydrates for many people.
If you have depression or someone who has depression, definitely go for the light therapy. It is much cheaper comparing with prescription drugs and psychotherapy. According to studies, drugs and psychotherapy are only slightly better than placebo effect, but not only are they expensive, drugs also have many side effects.
The product is portable because it is light. You can carry it with you while you travel. The light isn't unbearable, so you can use it for reading without side-effects. The full natural spectrum help you make out fine details without straining the eyes. You see much better with it.
All in all, light therapy is very effective for SAD and moderately effective for non-SAD depression.
I am just repeating what the real customers said about this product. You can read the reviews yourself in this link.
CLICK HERE to Check Out What Other Users Have To Say About This Light Therapy Device
Warning: Don't buy the blue light products, because there are researches that show blue light can damage the eyes.
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